When To Tune In

You can listen live on Monday, Wednesday and Friday between 06:30am -07:00am (GMT +1), on your iOS and android Wellsradio app
Its repeat broadcast is on Monday, Wednesday between 05:30pm – 06:30pm (GMT +1) and Friday between 07:30pm -07:00pm

Available for download a week after broadcast

Recent Episodes

Fitness & Wellness EP6 – Fitness Dos And Don’ts & Bull In China Shop

Fitness & Wellness Ep5 – How To Exercise And Rest & Kobo Wise Naira Foolish

Fitness & Wellness Ep4 – Best Exercise For Pregnant Women & Body Pain

Fitness & Wellness Ep3 – Maintaining A Fit Life & Work Life Sour Throat

Fitness & Wellness Ep2 – Food And Drinks To Avoid When Working Out & Tendinitis

Fitness & Wellness Ep1 – Being Body Positive & Blood Pressure